Today's episode is just me, myself, and I! All three of us are talking about something that plagues us all: expectations.

Whether it be expecting our life to turn out a certain way or a person to react how we think they should, expectations cause us unnecessary stress and resentment.

I read aloud an article I wrote on Medium, "I Didn't Upset You; Your Expectations Did"

If you like what you hear, please rate me on iTunes. Also, let me know what you think about the solo episode/reading past articles format.

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