I talk about what the point of making friends and socializing is, human validation, and self-worth. Done in my dorm in the morning.

I’d recommend you speed it up with captions if you feel like I’m talking slow.

00:00 Morning in the Dorm

01:04 Desk Tour and Daily Routine

05:08 Thoughts on Friendship and Social Skills

09:49 Navigating Social Anxiety

10:43 Reflections on Family and Feeling Loved

12:52 The Importance of Genuine Connections

16:55 Balancing Social Life and Personal Growth

18:46 Challenges of Making Friends

24:37 Exploring Romantic Relationships

27:21 Struggling with Self-Expression

28:31 The Purpose of Conversations

29:39 Battling Self-Doubt and Seeking Validation

32:14 Influence of YouTubers on Personal Growth

34:04 Overcoming Social Anxiety

36:47 Childhood Traumas and Self-Worth

44:13 The Illusion of Physical Attraction

48:49 Final Thoughts and Encouragement

Letting go: https://www.youtube.com/watch?v=55LIWFCJQfE&t=393s

Are you present with women or are you performing:

https://www.youtube.com/watch?v=vFPv5_9koXY

If you think you are chopped:

https://www.youtube.com/watch?v=m75sMacb1IM

Matthew Hussey and Seb Jones:

https://www.youtube.com/watch?v=_Tt_znSqdHI

https://www.youtube.com/watch?v=diIPn_5GzX8

https://www.youtube.com/watch?v=C6NHDkKZIec

https://www.youtube.com/watch?v=HlHCpZ4oaaM

https://www.youtube.com/watch?v=haIGZCcYg-M

https://www.youtube.com/watch?v=qdswUPYGo2M

https://www.youtube.com/watch?v=YBCry6Hu_k0

Check out Santa Cruz Medicinals and Paul Saladino for some good health lifestyle advice:

https://www.youtube.com/channel/UC2gG-jfnsdWGvXO_tFyyg6A

https://www.youtube.com/c/paulsaladinomd