Hello and welcome back to the Unleashed podcast, I'm your host Kristina Sjolund, and I want to thank you for taking the time to listen in to the podcast.

On today's episode we're going to talk about laziness or self sabotage, and I promise by the end of this, you are going to be able to stop yourself from getting in your own way and you're going to take the steps to move forward. You're going to know how to get through the times that you feel like you're lazy, but you're really in your own way.

Do you have big ideas or you know these visions or goals, but you find yourself getting sidetracked by the latest binge watch on Netflix, or you get caught up in the social media scrolling? Maybe you don't work out because you've got the treadmill sitting there, or the Peloton bike sitting there, staring at you. But you just get sidetracked.

There's other things that you want to do, but what if I told you that it's not out of laziness? You're self sabotaging. Self sabotage is a form of unworthiness. It's not doing what you should be doing because you feel like you're not worthy of success. And at some point in your life, somebody made you feel that way. You know why? I don't know why they did that, but what I can be sure of is that it wasn't you. That's their issue, not yours. In the limits that they've put on themselves, they often put on others, you know, especially when they're talking to somebody with ambition. So why do we let those things get in our heads? Why do we think that we're not worthy of more? Why do we get in our way?

Listen in to learn more...