In this episode, we discuss:

• the origins of suicidal thoughts,
• a bit of my own personal experience with suicidal thoughts/actions,
• how to handle suicidal thoughts,
• what to do if you feel suicidal,
• how a life that is better than you can imagine really is possible for you--even if that seems out of reach to you in this moment
• and a whole lot more.

I hope this episode is helpful for you, and please don't hesitate to reach out to me via email if you need someone to talk to. My email is [email protected] and I will always reply.

The resources that I mention in this episode are:

• The national suicide prevention hotline: 1-800-273-8255
• The trans lifeline hotline: 1-877-565-8860
• The Trevor project LGBTQ support hotline:1-866-488-7386
• I also recommend visiting everyoneisgay.com
• If you are a child under 18 experiencing abuse from a parent or a family member or anyone else at all, call or text 1-800-422-4453 or visit CHILDHELP.ORG
• If you have been raped, call 800.656.HOPE (4673)or visit RAINN.ORG
• If you are experiencing domestic violence or abuse: call 1-800-799-7233 or visit THEHOTLINE.ORG
• If you are listening to this and are being traficked or know someone who might be a victim of human trafficking or sex trafficking, call 1-888-373-7888 or text 233733 or visit HUMANTRAFFICKINGHOTLINE.ORG