Episode details: Today on the podcast host Sarah Liz King serves up some gold nuggets of wisdom that will get you unstuck and move you forward towards your health, recovery, or life goals. Her refreshing no BS approach will give you the boost of motivation and reality check you need so you can stop overthinking every decision and start taking action to achieving your highest potential. For more information on coaching, programs or to read our blog head to www.sarahlizking.com