Join your host Odhran McCorry as he discusses how to survive the upcoming "silly season" in the lead up to Christmas. No doubt it is a packed period with Christmas parties and lots of family events too. Today's episode plans to give you the playbook needed to thrive over the next few weeks and come out the other side in a good spot.

This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at work, at home and with your health goals.

Connect with Odhran on Linkedin at:

www.linkedin.com/in/executivehealthcoach 

Or via his website at:

www.theeliteexecutives.com