In this episode, Irene interviews Isa Welly, a nutritionist, pilates instructor and wellness coach.

Professional Dancer Welly, toured the world with pop artists such as Kylie Minogue, Take that, Chaka Khan for over 10years before moving into Nutrition and Wellness. With a dance background and a STOTT Pilates training, Welly is passionate about strength and movement and infuses dynamic and upbeat energy into her pilates classes. Her passion for general wellness has naturally lead her to study a three-year diploma as a Nutritionist at the London College of Naturopathic Medicine. She writes a weekly blog oh health and wellness, and hosts holistic retreats incorporating physical movement, nutrition, and emotional healing.

Connect with Isa:

Website: http://www.isawelly.com/

Instagram: https://www.instagram.com/isawelly/

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