Welcome back! In this episode, I dive into 20 lessons I've learned (and am still learning) in my 20's, focusing on friendships, faith, mental health, and relationships. I share pivotal moments from my 20's that shaped my growth and perspective in these areas, and hopefully you can apply to your life. I also discuss practical ways to apply these lessons through self-reflection, journaling, and seeking support from trusted people. It's important to have grace for yourself, especially when you are young, we are all navigating life for the first time and continuously learning lessons. Remember to 'Be Still' this week!