Meet Martina! She's a mother of 3 young kids - 2 of which are TWINS! She owns a massage business along with intention based jewelry business. Today, we're taking advantage of all the love talk and turning it around. Look in the mirror and apply these amazing tips to YOUR life. They may not be what you expect! 

Here are the takeaways but make sure you listen to the whole episode to hear Martina's take and wisdom on each topic!

1. Honor your truth.

2. Rest.

3. Solitude & Meditation

4. Setting Intentions

5. Movement/Bodywork

Connect with Martina!

@desertmountainmassage

@littleintentions - Intentional/energy based jewelry

Mentioned in the episode:

Video: The Magic of Not Giving a Fuck

Book: The Subtle Art of Not Giving a Fuck