Double Minds

20. Transferring from Gym to Home Training


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We bring you along as we answer some of the biggest home training questions that we have been asked ...even the big one, "Can you get a good workout in at home?". Sharing how to transfer gym exercises to your home gym, this includes cable exercises. Going over our must have home equipment (p.s. its not much). On that note, our FREE home eBook is getting released this month! Eeekkk! We are so excited, stay tuned with our Instagram and website for the release date :)

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Podcast: Double Minds
6 Week Home Fitness eBook: FREE to download on our website!
(Take control of your own fitness journey)

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Double MindsBy KnottTwins