From Hell to Wellness

20. What Exactly IS Sobriety?


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What exactly is sobriety?

Can you be sober if you smoke cigarettes but abstain from alcohol?

Do you have to be free of any and all addictive substances to be considered sober?

The true definition of sobriety is a little hazy for us all, especially when each of our vices can vary drastically from each other.

Kaila and Kiki discuss the meaning of sobriety and how it applies to their recovery journey. They also cover different trends that toe the line of sobriety like Ayahuasca Retreats, "Cali Sober" and other "natural" drug usage.

In this episode, they discuss:

  • What sobriety means to them both individually
  • Why it's important not to judge other people's sobriety
  • Different methods of sobriety
...more
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From Hell to WellnessBy Kaila Yu and Kiki Wong