Today, I talk a bit about my struggles with body image, my terrible relationship with food, and the problem with diet culture. Plus a practice to help you cultivate a better relationship with your body. This one gets a little personal. 

＜3 Caroline

Today, I talk a bit about my struggles with body image, my terrible relationship with food, and the problem with diet culture. Plus a practice to help you cultivate a better relationship with your body. This one gets a little personal. ＜3 Caroline

Today, I talk a bit about my struggles with body image, my terrible relationship with food, and the problem with diet culture. Plus a practice to help you cultivate a better relationship with your body. This one gets a little personal.&nbsp;

＜3 Caroline

#20 What Is Your Body Telling You?

Allied With Madness is a podcast about all things mindfulness, movement, and mental health from Electric Pineapple Productions.
Join yoga instructor, content creator, and mental health advocate Caroline Swanson as she explores surviving mental illness, seeking joy, and being an adult millennial in the 21st century.

Alternative Health

Health & Fitness

Mental Health

Fitness

Allied With Madness is a podcast about all things mindfulness, movement, and mental health from Electric Pineapple Productions. Join yoga instructor, content creator, and mental health advocate Caroline Swanson as she explores surviving mental illness, seeking joy, and being an adult millennial in the 21st century.

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#20 What Is Your Body Telling You?

#20 What Is Your Body Telling You?