In today's episode, how to buy clothes along your journey to weight maintenance. Do you buy a whole new wardrobe even though you aren't at your goal yet? And why are you hanging on to those old clothes? Listen to find out.

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Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this