Diet plans are a bad solution to a complex problem.Here is what you should do instead to make sure your weight loss results are sustainable. ----------- 🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast 📅 Book a consultation: https://forms.gle/aLKnpXWgqBAQQi4e7

Diet plans are a bad solution to a complex problem. Here is what you should do instead to make sure your weight loss results are sustainable. ----------- 🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast 📅 Book a consultation: https://forms.gle/aLKnpXWgqBAQQi4e7

20 - You Don't Need a Diet Plan— Here is What You Need Instead

⚡ Listen to Conscious Conditioning, where growth-seeking minds rewire their neural patterns through practical psychology, systems thinking and raw insights.

🔗 Website: https://ajiteshgogoi.com/podcast

📅 Book a consultation: https://forms.gle/aLKnpXWgqBAQQi4e7

💙 Stay connected with the people who matter most. Get TouchBase app: https://touchbase.site

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⚡ Listen to Conscious Conditioning, where growth-seeking minds rewire their neural patterns through practical psychology, systems thinking and raw insights. 🔗 Website: https://ajiteshgogoi.com/podcast 📅 Book a consultation: https://forms.gle/aLKnpXWgqBAQQi4e7 💙 Stay connected with the people who matter most. Get TouchBase app: https://touchbase.site

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20 - You Don't Need a Diet Plan— Here is What You Need Instead

20 - You Don't Need a Diet Plan— Here is What You Need Instead