MovEvolution Heal, Move & Evolve Podcast

20 Your Butt: How to Properly Screen and Train your Gluteus Medius


Listen Later

So there's been a lot of talk about the gluteus medius (GM) and it’s role in:
hip abduction
hip internal and external rotation (dependent upon hip position)
pelvic stability
controlling knee valgus
I'm not here to refute any of this. It's all true. My issue lies with how the GM is both screened and treated. If we wish to delver the best outcome to our clients, then we must  dig deeper into the terms structure and function --- which are clinically synonymous for anatomy and  physiology.
Listen and learn the importance of knowing how the GM muscles function and how they play a role in your client’s work, life and play, will offer better results with your treatment plan, and yield improved client outcomes.
See the supplementary YouTube video 
Read full supplementary BLOG @ MovEvolution.com/blog
Heal. Move. SCREEN AND TREAT. Evolve.
...more
View all episodesView all episodes
Download on the App Store

MovEvolution Heal, Move & Evolve PodcastBy MovEvolution Performance & Sports Therapy

  • 5
  • 5
  • 5
  • 5
  • 5

5

9 ratings