Surgery is scary and after surgery is a process. A process with no exact timeline since all bodies are different.

You got this & as in the words of Henry Ford:

“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.”

So your first step after brain surgery may be scary but listen to this episode to hear 4 small steps you can take to give your body some grace and positivity in your own personal healing journey.

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