Owner of Midwest Meal Plans, Mike and I chat about the importance of being prepared when living a healthy lifestyle and how meal prepping comes into play. We chat about our favorite recipes and answer the very important question...how can you eat the same thing every day?! Find Midwest Meal Plans here: https://www.midwestmealplans.com/ On Instagram here: https://www.instagram.com/midwestmealplans/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/