We didn't always have a great Kid's Program at FitTown Jupiter. When we rebranded our gym, we felt passionate about starting a great kid's program. Without that, we felt like it would be hard to leave a lasting impact on future generations.

Melissa really forged the first successful FitKids Program. Since she started the 8-12 group, it's been a huge hit. In this episode we'll discuss the elements that have allowed the class to thrive from not only an attendance perspective, but also from the perspective of parents and kids. 

This also translates to good coaching in general. As we've learned to simplify topics such as nutrition for the kids, it's allowed it to better simplify it for our adults as well, and better serve our community as a whole.