This week on the podcast, it's time to finish out the discussion of "Be Still and Know" with our tenth CMOW episode of the year! Join Andrew as he looks back at what we've been discussing through October, including some lessons learned regarding "Hills and Valleys." We'll also reveal our challenge for the month of November, and begin the countdown to our 4th anniversary of the podcast! That's all on this episode of the Sharpening Character Podcast!