F* It!

200 - Overcoming Emotional Immaturity with Dr. Nicole LePera (The Holistic Psychologist)


Listen Later

Host Amy Ledin delves into the transformative power of emotional maturity with Dr. Nicole LePera, the Holistic Psychologist. This insightful episode explores the impact of childhood experiences, the significance of self-care in managing triggers, the effectiveness of future self-journaling for rewiring habits, and the profound benefits of community support in the healing journey. Join the conversation and unlock your potential for emotional growth.
...more
View all episodesView all episodes
Download on the App Store

F* It!By Amy Ledin

  • 5
  • 5
  • 5
  • 5
  • 5

5

214 ratings


More shows like F* It!

View all
On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,238 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners