In Episode 200 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes celebrate nearing 2 million podcast downloads before outlining today's three segments:

• 'Counselling Foundations' where in this episode Ken and Rory discuss becoming congruent.
• In today's 'Focus on Self,' we look at feelings of incompetence.
• And finally in today's 'Practice Matters', Rory speaks with Marion Elkin-Greener about working with addictions.