BFN Networks presents

Noble Efforts

Season 18

December 28, 2008

Conflicts & Resolutions

Hosts:

Bob Dubilina

Kyle Ramos

EPISODE GUIDE:

* Special BFN Opener: The Emergency Contact

Song: Jimmie's Chicken Shack / Dropping Anchor (BFN Live)

Download

* BFN Ghostbusters Introductions

* Last Chance to Ditch This Year's Baggage (aka Pandora's Box '08)

* Kyle's Surprise Announcement (aka The End of a Sitcom)

Song: Josh Joplin / A Hard Year

Bob & Veronica:

* The Final Battle Round #1 (aka The Maeve Flashback)

* The Fair Factor

* Round #2 (aka Becoming an Asshole)

* Full vs. Gradual Disclosure

* Definitions of a Toxic Relationship

* The Hardest Lesson Learned

Song: Dewey Kincade & The Navigators / Referee

* A Reason to Drink?

* The Kyle Ramos Break-Up Diet

* The Brutal Aftermath (aka "I'll Show Her!")

* Consoling the Inconsolable (aka The Second Coming of Kutcher)

* Alyssa's Apathy

* The Giant Crab Analogy

Song: John Mellencamp / Mean

* Coke On Pizza?

* Weekend Getaway (aka Mexico vs. Minneapolis)

* Anticipated Reunion with Jamelle (aka Fuckin' SWEET Tattoos)

* Anne's Lack of Enthusiasm

* What About Bob?: An Epiphany

Reevaluating Our Standards & Practices in 2009:

* Proposition #1: Give It Time

* Proposition #2: Let Them Discover You

* Point/Counterpoint: Earning/Choosing Trust

* Patience, Not Pressure

* Proposition #3: Curb Your Intensity

* One Man's Self-Respect Is Another Man's Cost-Benefit Analysis

* Remember: It's the Journey, Not the Destination

Song: Biffy Clyro / Mountains

* The Dubilina Heartbreak Conspiracy

* Saving Graces to End '08

* That Constant Craving for Closure

* "What More Can I Do?" (aka Pop Culture Panacea)

* BFN: A Recorded History of Failures & Mistakes

* Continual Evolution

* Sign-Off: The More It Hurts the More It Works, It's BFN Networks!

Song: Watershed / Over Too Soon

Brought to you by BFN Networks

http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?

Check out the rest of our podcasts!

Noble Efforts

The utter moral and emotional downward spiral of Justin Velander Holt.

http://www.nobleefforts.net

The Sound Of You & Me

Off-the-cuff band interviews featuring exclusive live performances!

http://www.thesoundofyouandme.com

Secondhand Neon

Chronicles and confessions of life on the fringe.

http://www.secondhandneon.com