BFN Networks presents

Noble Efforts

Season 20

September 22, 2009

Primer: Season 20 Edition

Hosts:

Bob Dubilina

Henry Hall

EPISODE GUIDE:

* Special BFN Opener: Final Stretch 'Til 21

Song: Jimmie's Chicken Shack / Dropping Anchor

* The Curse of Henry Hall (aka Co-Host Transference)

* Henry's Big Move (aka All the Charactistics of an Ideal Roommate)

* Bob Dubilina as Social Albatross

* Domineering Friendship Introductions

Song: David Gray / Draw The Line

* BFN: Bob's Public Diary

A Summary of Season 19:

* The Aftermath of Veronica

* Kit's Betrayal, Penny's Assumptions & Tilda's Rejection

* Henry's Shrewd Advice (aka Blatant Lies & Shiny Gifts)

* Time Gives Perspective (aka Don't Polish the Turd!)

Summer of Anger:

* Channeling Frustration into Something Productive

* Self-Hatred as the Perfect Motivator

* Furious Aerobics

* Violent Fantasies (aka Bob's New Career Move)

* Full Endorsement for Crippling Gas Tax

Song: The Ike Reilly Assassination / Trainbomber

* Honesty Makes Everything Worse (aka Monogamous Mahogany)

* Surfing with Sharks

* Plans for a Proper Suicide (aka Limited Edition Hall)

* Golden Albatross of Love

* The Impossible Hurdle to Overcome

* The Replacement Theory

* Visible Scars from Previous Heartbreaks

Song: Lucky Boys Confusion / Blood Drops

* Co-Host Negotiations

* Compounding Heartbreak

* (Finally) Accepting the Outcome (and Learning from Your Mistakes)

* Wishing Kit Nothing But the Best

* Missing Penny

* Finding Closure Through Conversational Confession

* 'Tis Better to Remain Curious

Song: Pete Yorn / Paradise Cove

* Life Summary in Three Lyrics

* Aggravated Tardiness

* Hate Yourself, Inc.

* Sign-Off: There's Always a Silver Lining in the Seething, It's BFN Networks!

Song: The Soundtrack Of Our Lives / Passover

Brought to you by BFN Networks

http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?

Check out the rest of our podcasts!

Noble Efforts

The utter moral and emotional downward spiral of Justin Velander Holt.

http://www.nobleefforts.net

The Sound Of You & Me

Off-the-cuff band interviews featuring exclusive live performances!

http://www.thesoundofyouandme.com

Secondhand Neon

Chronicles and confessions of life on the fringe.

http://www.secondhandneon.com