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201: How Childhood Shapes Perfectionism with Justine Carino (LMHC)
We didn't wake up one day and become perfectionists, it's something that has been shaped over time by experiences, particularly during childhood.
In this episode, we are delighted to welcome back licensed therapist Justine Carino. As a professional who assists teenagers, young adults, and families dealing with a variety of struggles including anxiety, depression, grief, family conflict, and relationship issues, Justine provides an insightful perspective on this topic.
But it's not all clinical; Justine is also a self-professed recovering perfectionist, giving her a uniquely personal understanding of the matter.
This episode promises to be an enlightening exploration into the roots of perfectionism, shedding light on how our early family experiences shape our present-day behaviors. Join us as we delve into this intriguing topic with Justine Carino - a true expert who skillfully connects the dots of our life stories.
Prepare for some illuminating 'aha' moments and to be totally called out!
About Our Guest:
Justine Carino is a licensed therapist with extensive experience in helping individuals and families navigate their way through anxiety, depression, grief, and family conflicts. A recovering perfectionist, Justine understands first-hand the battles that perfectionists face and brings a wealth of professional and personal insights to the table.
Let's Dive In!
Listen to Justine’s first episode on the Life Coach Baker Podcast - Anxiety and Perfectionism with Justine Carino
Justine’s Course - The Path to Peace
Follow Justine:
Instagram @_thoughtsfromthecouch_
Website: https://www.carinocounseling.com/
Podcast: Thoughts from the Couch
Books that Justine Mentioned:
Perfect Daughters
Family Ties that Bind
Free Quiz - What People Pleaser Are You
---more—
Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.
Please send video/audio reviews to [email protected]
And, of course, don't forget to hit that subscribe button!
IG- @lifecoachbaker
This podcast is produced and edited by the WONDERFUL Ariel Villafane!
She’s accepting clients and you can contact her here.
View all episodes
By Nicole Holleman
5
5858 ratings
We didn't wake up one day and become perfectionists, it's something that has been shaped over time by experiences, particularly during childhood.
In this episode, we are delighted to welcome back licensed therapist Justine Carino. As a professional who assists teenagers, young adults, and families dealing with a variety of struggles including anxiety, depression, grief, family conflict, and relationship issues, Justine provides an insightful perspective on this topic.
But it's not all clinical; Justine is also a self-professed recovering perfectionist, giving her a uniquely personal understanding of the matter.
This episode promises to be an enlightening exploration into the roots of perfectionism, shedding light on how our early family experiences shape our present-day behaviors. Join us as we delve into this intriguing topic with Justine Carino - a true expert who skillfully connects the dots of our life stories.
Prepare for some illuminating 'aha' moments and to be totally called out!
About Our Guest:
Justine Carino is a licensed therapist with extensive experience in helping individuals and families navigate their way through anxiety, depression, grief, and family conflicts. A recovering perfectionist, Justine understands first-hand the battles that perfectionists face and brings a wealth of professional and personal insights to the table.
Let's Dive In!
Listen to Justine’s first episode on the Life Coach Baker Podcast - Anxiety and Perfectionism with Justine Carino
Justine’s Course - The Path to Peace
Follow Justine:
Instagram @_thoughtsfromthecouch_
Website: https://www.carinocounseling.com/
Podcast: Thoughts from the Couch
Books that Justine Mentioned:
Perfect Daughters
Family Ties that Bind
Free Quiz - What People Pleaser Are You
---more—
Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.
Please send video/audio reviews to [email protected]
And, of course, don't forget to hit that subscribe button!
IG- @lifecoachbaker
This podcast is produced and edited by the WONDERFUL Ariel Villafane!
She’s accepting clients and you can contact her here.