Shane was tired of being obese. He was tired of catching every little sniffle because his immune system was shot due to a poor diet. He turned to juicing, running, cooking and lost 80lbs and went on to achieve corporate success including a dream transfer to the United States of America.

Join today’s guest, Shane and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.