People often want to know how I crumbled to a place of zero self worth and deep rooted insecurity. The simple answer is that I cared too much what the WRONG people thought about me. The complex answer is that my human spirit is sensitive and I'm deeply impacted by disconnection and relationship breakdown. This kept me hanging on dearly to the people in my life who I knew needed to be loved the most. Guru's would call me a people pleaser or a master of self-sacrifice. Somehow, my greatest gift was turned into another negative after years of allowing people to knock me down, shoot arrows at me and make me feel like a nothing.

The MOST important part of what I said above is that I WAS ALLOWING IT. In fact, in most cases, I was inviting it. Choosing to surround myself with people who needed love and healing but weren't very kind to me in return. 

Old habits or personality traits aren't reconfigured overnight, we need to have a deep desire to change and really learn the art of showing up differently until we have mastered proper boundaries and new expectations for ourselves and our lives. So coming off of the holiday season, I can honestly say that my self worth is sore. 

Bad news... is that I spend too much time remembering how self conscious I was when my self worth was a size ZERO. 

Good news... I've mastered the tools and techniques to pull myself back to the moment and let go of the girl who allowed everyone to kick them when she was down. 

Is your self-worth sore today?

 

email me at [email protected] today to achieve a deeper sense of self worth in 2023!!