Grasping at desire is the cause of suffering - letting go happens when we see this clearly.

2010-07-25 The Four Noble Truths No 2: Suffering has a cause

Zen can be daunting for those new to the tradition. In this selection of talks Roshi Amala Wrightson  (Auckland Zen Centre) introduces some key concepts and outlines the first steps of the Buddhist path. Wrightson (Auckland Zen Centre) that are particularly useful for those new to Zen.

Religion & Spirituality

Buddhism

Zen can be daunting for those new to the tradition. In this selection of talks Roshi Amala Wrightson (Auckland Zen Centre) introduces some key concepts and outlines the first steps of the Buddhist path. Wrightson (Auckland Zen Centre) that are particularly useful for those new to Zen.

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2010-07-25 The Four Noble Truths No 2: Suffering has a cause

2010-07-25 The Four Noble Truths No 2: Suffering has a cause