Ayurveda is India's 5,000 year old "Science of Life" and it is the art of living in harmony with nature. Your dosha is your Ayurveda mind and body type. There are three doshas in Ayurveda: Vata, Pitta, and Kapha. We each have all three of the doshas in our physiology, just in different proportions, so your dosha is unique and personal; it is like your fingerprint. Join us as Lissa Coffey helps us understand our ayurvedic constitution.

What's Your Dosha Baby?