It is hard to believe we are into episode 21 already. It seems like just yesterday that we were launching the show. When we did it was a week to go until Comrades 2013. This week on Run Talk SA we are chatting about Comrades and the 2014 Two Oceans Marathon: Parky and Brad spoke […]

2014 Two Oceans Marathon and when should you experiment with gear, shoes & nutri

Run Talk SA is a weekly running podcast hosted by Mr Active, David Katz aimed at the South African running community. We chat to the who's who of the South African running scene, preview races, catch up with experts and give advice from running your first 5km up to the Comrades Marathon.

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2014 Two Oceans Marathon and when should you experiment with gear, shoes & nutri

2014 Two Oceans Marathon and when should you experiment with gear, shoes & nutri