Today's episode is all about last week's CrossFit Games. The Games is the pinnacle of the sport of fitness, and Josh (@joshjeffery5) was right in the thick of it. With one of his athletes among the 40 male competitors, he provides us with some unique insight you wouldn't get otherwise just watching on TV. The guys discuss the overall experience, the big names, real life imposter syndrome, athlete mindset, the ups and downs, what high level athletes have in common, the drive and dedication, momentum, big finishes and what the offseason looks like for Games level athletes. Hope you enjoy today's episode! Where to find us: betterfasterpodcast.com (@betterfasterpodcast) carolinaperformancetraining.com (@cpt_strength) vertexpt.com (@vertexpt) Josh Jeffery (@joshjeffery5) Brandon Vaughn (@bvthept)

MedBridge 
Use the discount code BETTERFASTERPOD to get over 40% off your individual subscription!

Support the show