MR 97: In this episode, Matt Clem and I talked about the 5th running of the Lake Martin 100. This was the 5th time I was running the LM100, and Matt was crewing and pacing. It was great to have Matt discuss pacing/crewing side of the LM100 as well as observation of the race, while I talked about my running/struggles/more side of the LM100.

Summary:

In this episode, Matt and I talked about:

– Dos and Don'ts of running a 100 miler

– Lake Martin 100

– My struggles and how I overcame them

- Training for a 100

- more

Music by: bensound.com

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