Whatever you choose to call it...Resolutions or Intentions, just be committed to whatever your looking to work on in 2018. Erikka intends to get her "banging body in 2018, Nikki has placed a monthly goal to read more books and Dr E. is finally going to work on wearing heels more often.  Join the conversation and let us know what are some things you are going to work on for 2018? <a href= "mailto:3thegrownway@gmail.com">3thegrownway@gmail.com</a> #3thegrownway

Whatever you choose to call it...Resolutions or Intentions, just be committed to whatever your looking to work on in 2018. Erikka intends to get her "banging body in 2018, Nikki has placed a monthly goal to read more books and Dr E. is finally going to work on wearing heels more often. Join the conversation and let us know what are some things you are going to work on for 2018? 3thegrownway@gmail.com #3thegrownway

Whatever you choose to call it...Resolutions or Intentions, just be committed to whatever your looking to work on in 2018. Erikka intends to get her "banging body in 2018, Nikki has placed a monthly goal to read more books and Dr E. is finally going to work on wearing heels more often.&nbsp; Join the conversation and let us know what are some things you are going to work on for 2018? <a href="mailto:3thegrownway@gmail.com" rel="noopener noreferrer">3thegrownway@gmail.com</a>&nbsp;#3thegrownway

2018 Vision Boards

3 The Grown Way is a weekly podcast hosted by Erikka, Nikki and Dr. E who attended a historical black college, Morris Brown College, and are three grown women who have experienced life, love and growth together for over 30 years.  This podcast will discuss hot topics on politics, entertainment, health & wellness and mental health.  Please join us and our guests each week as we can give you a healthy portion of grown conversation, political talk, wellness advocacy, mental stimulation and of course, the tea!!

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3 The Grown Way is a weekly podcast hosted by Erikka, Nikki and Dr. E who attended a historical black college, Morris Brown College, and are three grown women who have experienced life, love and growth together for over 30 years. This podcast will discuss hot topics on politics, entertainment, health & wellness and mental health. Please join us and our guests each week as we can give you a healthy portion of grown conversation, political talk, wellness advocacy, mental stimulation and of course, the tea!!

3 The Grown Way is a weekly podcast hosted by Erikka, Nikki and Dr. E who attended a historical black college, Morris Brown College, and are three grown women who have experienced life, love and growth together for over 30 years.  This podcast will discuss hot topics on politics, entertainment, health &amp; wellness and mental health.  Please join us and our guests each week as we can give you a healthy portion of grown conversation, political talk, wellness advocacy, mental stimulation and of course, the tea!!

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2018 Vision Boards

2018 Vision Boards