Most of us have all but abandoned those big things we set out to do on January 1st. HELLO. I'm doing a little check in on myself and telling you what I did differently this year and some of the goals I set. I'm also telling you where I totally fall short.  I'm here to motivate you, encourage you, but mostly I'm here to say we're probably in the same boat. So here it is, my half year in review, my goal setting strategies for the future, and why I keep saying the word spinach.