The Ashley O Show

202. A Guide to Building Routines as a Busy Nurse!


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In just a few days, we hit a new month AND a brand new quarter! That's right folks, we have hit quarter 3 of 2023. Do you feel like you are where you wanted to be, or does it feel like it's all gone off the rails?

Here's the thing, life as a nurse can sometimes feel like running on a hamster wheel. So let's shift a few simple pieces in our routine so that we can finally step OFF the wheel and build lives that actually replenish us outside of the hospital.

AND Don't forget to sign up for Nutrition for Nurses workshop launching on June 28th at 5pm MST! This will be a 90 minute course where we will really dig into the science of how to get more energy, build better meals, calculate actual numbers specific to YOU, and outline a plan that will actually fit your unique schedule as a nurse.

The Nutrition for Nurses workshop is TONIGHT (June 28th @ 5pm MST) - Hurry and snag your spot --> HERE 

&& We have officially hit 200 EPISODES!! 🤯 This would not be possible at all without you, so as a sincere THANK YOU I have two amazing offers:

1. I am giving the next TWO women who sign on for a coaching package 15% OFF their first TWO months of coaching 

AND

2. I am picking TWO winners to receive a $50 Amazon gift card

All you have to do is leave a REVIEW for the podcast on Apple Podcasts HERE and send me a screenshot of your review (email, IG, or FB) so I can enter you to win! I will be picking winners on July 1st!!


Join The Ashley O Show community and start a conversation on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].

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The Ashley O ShowBy Ashley O'Connor

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