In The Growth Space

#202 Megan Wollerton - How to Eliminate Burnout

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This week on In The Growth Space, David sits down with Corporate Wellness Specialist, Megan Wollerton. After experiencing corporate burnout in the oil and gas industry, Megan redirected her focus toward personal well-being and discovered a passion for helping others do the same. Her studies in exercise, nutrition, mental resilience, and behavior change inspired her to found Life Force Wellness LLC, a corporate wellness company centered on seven key areas of well-being.

Megan holds a B.S. in Business Administration with a Marketing focus and a Psychology minor. She's certified in personal training, health and nutrition coaching, corporate wellness, and positive psychology. She’s also a #1 Amazon Bestselling Author of From Burdened to Balanced: Finding Renewal Through Scripture + Science.

 

In this episode, David and Megan explore:

  • Megan’s journey from corporate burnout to a purpose-driven focus on holistic wellness

  • The seven pillars of well-being—and how they interconnect to support lasting health

  • What it means to take a whole-person approach to wellness, beyond just the workplace

  • Practical, actionable tips for applying wellness principles in everyday life

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    Connect with Megan:

    [email protected]

    LinkedIn - https://www.linkedin.com/in/megan-wollerton-wellness/

    Instagram - @coach_wollerton

     

     

     

     

     

     

     

     

     

     

     

    Want more info about Emerging Leader Academy? Email David here - [email protected] 

     

     

     





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    In The Growth SpaceBy David McGlennen
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