Pies and The Producer in studio with Swainy via Satellite.

First up is a catch up on the NRL. Who's in form, who has bottomed out. And what are eveyone's run to the finals like? What's the team that can emerge from the pack and cause a headache for the top 3 sides?

Then we have our old mate Swainy back to discuss all that's been going on in the world of Rugby. The Crusaders were too good in the Super Rugby Final. South Africa and New Zealand were first up winners in the Rugby Championship.

We have a look into the crystal ball and try to figure out this AFL season. Consistency has been hard to come by. Who can hit form leading into the finals and win the flag? Can anyone from outside the 8 be consistent enough to sneak in?

Plus we catch up on the stuff we missed during our little break. Hope you didn't miss us too much.

0:00:00 - NRL
0:56:00 - Rugby with Swainy
1:23:00 - AFL
2:00:00 - What We Missed

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