202 - reframing feelings so they don’t turn into emotions

The Hole Joel is equal parts humor and self help. I am ADHD AF. YOU HAVE BEEN WARNED. 
In an effort to remove myself from social media, I realize the only thing I miss is getting the random incessant thoughts out of my head. So this is my audible scratchpad. Expect nothing. Not just with this. Seriously. Expect nothing. Oh, and I’m only recording these during my 13 mile commute to and from work, where I sell drugs on a street corner with my parents.

Fiction

The Hole Joel is equal parts humor and self help. I am ADHD AF. YOU HAVE BEEN WARNED. In an effort to remove myself from social media, I realize the only thing I miss is getting the random incessant thoughts out of my head. So this is my audible scratchpad. Expect nothing. Not just with this. Seriously. Expect nothing. Oh, and I’m only recording these during my 13 mile commute to and from work, where I sell drugs on a street corner with my parents.

Share 202 - reframing feelings so they don’t turn into emotions

Sign up to save your podcasts

202 - reframing feelings so they don’t turn into emotions

202 - reframing feelings so they don’t turn into emotions