Think of a plant that’s been in a pot that’s too small for too long. It’s grown as much as it can in that container. When you give that plant a bigger pot, its roots grow deeper and spread out to take up more space. Until finally you start to see fresh growth above the soil. 

I was like that rootbound plant that had outgrown its pot. And going on sabbatical gave me all that fresh soil. But before I could rekindle my work and feel creative flow again, I needed to expand my root system. 

In this episode, I share…

• The four pillars that led to stability for me (and maybe you)
• Two barriers of conditioning I had to break through
• Why tending your mental health creates stability
• How I reclaimed social media as a place of pleasure

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