Lirae Journey

202. “Take up Space & Don’t Apologize”


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Hey Sistas & Supporters, welcome back to Season 2! In this episode, co-hosts, Hannah and Sherella and guests, Esker-D Ligon, a psychiatric mental health nurse practitioner, Jasmine Bryd, an investment writer, Dr. Marcia E. Canton, a professor emeritus, and Sierra McKissick, a behavioral and spiritual health specialist, continue the conversation on, “To and From, Black women on healing, wellness and care.” Be sure to subscribe, share, and rate wherever you’re listening to this podcast! Also, if you prefer video subscribe to our new YouTube Channel!!!

Guests

Esker-D Ligon:

    Facebook @eskerdligon
    Twitter @eskerdligon

Jasmine Byrd:

    Instagram @jaybyyrd
    Website: Manyhats-onefro.com

Dr. Marcia E. Canton:

    Facebook: @marciacanton

Sierra McKissick:

    Instagram: @iamsierrajecre - @smxcoaching
    Website: www.sierramckissick.com

Co-Hosts:

Sherella:

Instagram: @liraejourney
Twitter: @liraejourney
Website: www.liraejourney.xyz
YouTube:  @liraejourney

Hannah:

 Instagram: @afrogirlbyhannah; @allhale_hannah
 Website: linktr.ee/afrogirl/

Sponsors:

McKissick Health & Wellness- a digital education company that specializes in providing adults with resources to develop habits that last and live healthier lives. Learn more at https://mckissickhealth.com/.

anchor.fm the easiest and free way to make a podcast

Music:

The theme song was produced by Jason (J.Reelz) Johnson  IG: @j.reelz

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Lirae JourneyBy Sherella Cupid, PhD

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