We've all experienced a bad relationship and we get better at understanding ourselves through those experiences. Sometimes that learning process is painful, physically painful.

On this episode Sten and Lauren chat with Jessica. A powerful young lady with a powerful story that starts with the perfect beach date. Leading to a sudden marriage proposal and then a turn for the worse. Lauren also shares a personal story that she's been protecting for years. It's a show about becoming stronger and we hope you enjoy these stories of survival.