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202: When The Things We Avoid Cause Us Anxiety
In this episode Shelby breaks down why procrastination can at times create more anxiety around the very thing we're avoiding.
Offerings:
The Upgrade: Wellness Group
The Frequency: 1-1 Mentorship
Retreats
Connect With Shelby:
Shelby’s Instagram
Shelby Rose Shops
TikTok
Website
Donate To The Show
View all episodes
By Shelby Rose
4.8
7272 ratings
In this episode Shelby breaks down why procrastination can at times create more anxiety around the very thing we're avoiding.
Offerings:
The Upgrade: Wellness Group
The Frequency: 1-1 Mentorship
Retreats
Connect With Shelby:
Shelby’s Instagram
Shelby Rose Shops
TikTok
Website
Donate To The Show
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