In this episode Shelby breaks down why procrastination can at times create more anxiety around the very thing we're avoiding. 
 
Offerings: 
<a href="https://forms.gle/rSawfhsWYYFTdrLh7">The Upgrade: Wellness Group</a>
<a href="//www.shelbyrose.com/1-1">The Frequency: 1-1 Mentorship</a>
<a href="https://www.shelbyrose.com/retreat">Retreats</a>
 
Connect With Shelby:
<a href="https://instagram.com/xo.shelbyrose?igshid=n7to79ge6ch9">Shelby’s Instagram</a>
<a href="https://instagram.com/shelbyroseshops?utm_medium=copy_link">Shelby Rose Shops</a>
<a href="https://www.tiktok.com/@xoshelbyrose">TikTok</a>
<a href="http://www.shelbyrose.com/">Website</a>
<a href="https://www.paypal.com/paypalme/my/profile">Donate To The Show</a>

In this episode Shelby breaks down why procrastination can at times create more anxiety around the very thing we're avoiding. Offerings: The Upgrade: Wellness Group The Frequency: 1-1 Mentorship Retreats Connect With Shelby: Shelby’s Instagram Shelby Rose Shops TikTok Website Donate To The Show

In this episode Shelby breaks down why procrastination can at times create more anxiety around the very thing we're avoiding.&nbsp;
 
Offerings:&nbsp;
<a href="https://forms.gle/rSawfhsWYYFTdrLh7" rel="noopener noreferrer">The Upgrade: Wellness Group</a>
<a href="//www.shelbyrose.com/1-1" rel="noopener noreferrer">The Frequency: 1-1 Mentorship</a>
<a href="https://www.shelbyrose.com/retreat" rel="noopener noreferrer">Retreats</a>
 
Connect With Shelby:
<a href="https://instagram.com/xo.shelbyrose?igshid=n7to79ge6ch9" rel="noopener noreferrer">Shelby’s Instagram</a>
<a href="https://instagram.com/shelbyroseshops?utm_medium=copy_link" rel="noopener noreferrer">Shelby Rose Shops</a>
<a href="https://www.tiktok.com/@xoshelbyrose" rel="noopener noreferrer">TikTok</a>
<a href="http://www.shelbyrose.com/" rel="noopener noreferrer">Website</a>
<a href="https://www.paypal.com/paypalme/my/profile" rel="noopener noreferrer">Donate To The Show</a>

202: When The Things We Avoid Cause Us Anxiety

A podcast dedicated the empowering conversations about wellness, business, mindset, and the woo. This is a space for real honest + vulnerable conversations about being on a growth path. If you're ready to co-create the life you desire + deserve now is your time and this is your space.

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202: When The Things We Avoid Cause Us Anxiety

202: When The Things We Avoid Cause Us Anxiety