Hello everyone and thank you for listening to my podcast! Today's episode is about 2020 being a year! No but seriously! In this episode I go through several aspects of being an adult during and growing through Covid 19 and in quarantine. I discuss the effect of having so much time in our hands and how mental health processes this whole situation. I also speak about healing from pains and challenging unexpected events. I hope this episode helps you feel better and inspires you to start your own self reflection and come out with pleasant conclusions. TRIGGER WARNING: MINOR mentions of themes of mental health and suicide