Happy New Year! It’s 2020! Frances and Jenny discuss their views of new year’s resolutions and Frances shares how she is already “Training in her head” to run a 5k every month! 😊

Book Reference: 5K Training For Beginners - From Couch To 5k Runner In 8 Weeks Or Less by Jago Holmes

Connect with us and let us know what are your new year’s resolutions and how you are doing so far?

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Fridays with Frances is Co Hosted by Jenny Justice-Newmyer | Contact Info and Website: https://www.jennyjustice-newmyer.com/