Join Coaches Ryan and Evan for the first podcast of 2020.

Get ready to hear some exciting gym announcements, plus details about the lifting cycle you may be loving or hating right now, and why sticking with it is so important.

And do you think you might be ready for a competition? Well, even though TFE is out, the big decision is finally revealed. Find out what competitions NFX is putting on their radar, and what you need to do to get your team ready.