Dr. Tiffany Valvo: Practical Learning & Empowered Living

2020: The Magic Elixir?


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I have mixed feelings about the pomp and circumstance surrounding the new year. Don’t get me wrong, I love a cause for celebration and reflection, the opportunity to buy a new planner, a reason to commit to making all of my dreamy dreams come true.  But, the idea that we will be automatically infused with motivation and a path to achievement because the year turns seems inspiring at best and naive at worst.

NYTimes article
this article suggests picking a word instead of a specific resolution.

I will remember it is only me that can bring about change.
I will practice graceful and fast recovery.
I will prioritize long-term gain over short-term comfort.
I will create small, attainable goals that build momentum to achieving larger ones. 


 

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Dr. Tiffany Valvo: Practical Learning & Empowered LivingBy Tiffany Valvo

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