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In this episode, Coach Lou and Coach George sat down with T. J Lopez. T.J owns AMP, Athletic Movement Protocol in Syosset N.Y. T. J is a leading leader in Strength and conditioning. We discussed work out routines, what motivates you as a player, and how to get better when stuff hits the fan.
By Lou Bernardi & George Carroll5
88 ratings
In this episode, Coach Lou and Coach George sat down with T. J Lopez. T.J owns AMP, Athletic Movement Protocol in Syosset N.Y. T. J is a leading leader in Strength and conditioning. We discussed work out routines, what motivates you as a player, and how to get better when stuff hits the fan.