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In episode 22, Coach Lou and Coach George talked to their good friend T.J Lopez. T.J is a strength and conditioning coach and owns his own company called AMP, Athletic Movement Protocol, in Syosset N.Y. We talked about the constant evolution of the industry, the benefits of strength and conditioning, and what it took to improve in 2020.
By Lou Bernardi & George Carroll5
88 ratings
In episode 22, Coach Lou and Coach George talked to their good friend T.J Lopez. T.J is a strength and conditioning coach and owns his own company called AMP, Athletic Movement Protocol, in Syosset N.Y. We talked about the constant evolution of the industry, the benefits of strength and conditioning, and what it took to improve in 2020.