The Dad Forge

20/20/20 Principle


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20/20/20 Principle 

  1. First 20 - invest in rigorous movements.  Exercise.  
  2. Second 20 min - meditate and reflect
  3. Last 20 min - Invest in your future by learning - learn something that will help your future
How ever you decide to use it. Lets make that first hour count like your life depends on it.
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The Dad ForgeBy Forged Dad Mentor