Processing (and rambling on about) 2020 and the toll on your mental health. It’s okay to not be okay.

2020...what a sh!t storm 🙃 feeling all the feels...and some rambling

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I’m focused on unraveling some of the rawest and deepest topics of conversation.. in hopes that it helps someone.. somewhere.. with something they’re facing. It’s like therapy, except cooler 🤣.. Be ready…. because we definitely are not talking about the weather! 

Self Improvement, Positivity, Anxiety/Depression, Sex/Intimacy, Relationships, Children, Single Parenting, Coping Skills, Healing, Abandonment, Grief/Loss, Trauma, ADHD, Self Esteem, Broken Families, Addictions, Mental Health, Faith/Spirituality, Codependency, Empathy, Attachment Styles, Introverts/Extroverts, Current Events, etc..

Education

Self-Improvement

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/katecanelevate/subscribe I’m focused on unraveling some of the rawest and deepest topics of conversation.. in hopes that it helps someone.. somewhere.. with something they’re facing. It’s like therapy, except cooler 🤣.. Be ready…. because we definitely are not talking about the weather! Self Improvement, Positivity, Anxiety/Depression, Sex/Intimacy, Relationships, Children, Single Parenting, Coping Skills, Healing, Abandonment, Grief/Loss, Trauma, ADHD, Self Esteem, Broken Families, Addictions, Mental Health, Faith/Spirituality, Codependency, Empathy, Attachment Styles, Introverts/Extroverts, Current Events, etc..

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/katecanelevate/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/katecanelevate/subscribe</a>

I’m focused on unraveling some of the rawest and deepest topics of conversation.. in hopes that it helps someone.. somewhere.. with something they’re facing. It’s like therapy, except cooler 🤣.. Be ready…. because we definitely are not talking about the weather! 

Self Improvement, Positivity, Anxiety/Depression, Sex/Intimacy, Relationships, Children, Single Parenting, Coping Skills, Healing, Abandonment, Grief/Loss, Trauma, ADHD, Self Esteem, Broken Families, Addictions, Mental Health, Faith/Spirituality, Codependency, Empathy, Attachment Styles, Introverts/Extroverts, Current Events, etc..

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2020...what a sh!t storm 🙃 feeling all the feels...and some rambling

2020...what a sh!t storm 🙃 feeling all the feels...and some rambling