This one is a doozy, some might say our Godfather Part II of One for One.

A week of pain means it's time for our first STATE OF THE UNION of this season!

But before we can get to that we have to talk about some stuff:

- Oilers play better but are big stinky
- Foegele getting a chance with McDavid?
- Nathan Walker looks like Rocket Richard
- Canada releases their World Juniors roster

Then we finally jump into the HIGHLY ANTICIPATED STATE OF THE UNION, so crack a beer, sit back and enjoy this nearly three-hour episode. 

Thank you to everyone taking part in Pick-A-Palooza again, keep getting those picks in as the winner will be rewarded with a very special prize at the end of the season! 

Follow us on Instagram @one_for_onepod and Twitter @oneforonepod 





Outro Music: One More and The Bill - The Dirty Nil from their album FUCK ART 

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